How to gain weight safely.
Hey are you a slim & wants to be healthy and gain weight.so this is the best website for y ou. So without wasting our time any more let get started with our topic. So let stay with us till last so that you may got benefited. So let us know first that are you healthy or not. Underweight is defined by a body mass index (BMI) of less than 18.5, whereas obesity is defined as a BMI greater than 30 (a BMI of 25 is considered normal). To find out if you might be underweight, use this calculator to estimate your BMI . Note that being underweight (or overweight) is not always solely measured by BMI and there are other factors to consider. 7 Some people naturally have less fat than others and could be perceived as underweight due to their low BMI but are otherwise perfectly healthy. The same goes for those who may be considered overweight or obese based on their BMI. That's why it's best to speak with your doctor who can provide a correct diagnosis. If you're underw...