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Needs of a good health.

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  Importance of Good Health in Our Life - How can We Achieve Good Health and Well Being? by   The Scientific World  on   December 27, 2019   in   health ,  health and fitness ,  healthy lifestyle ,  importance of health ,  lifestyle ,  mental health ,  physical fitness ,  wellnss tips Why living a healthy lifestyle is so important and How can we improve our health and well being? Good health is central to human happiness and well-being that contributes significantly to prosperity and wealth and even economic progress, as healthy populations are more productive, save more and live longer.  For a healthy life cycle, you need a healthy and balanced diet, good hygiene habits, staying in a proper shelter and getting enough sleep.  In addition, you will have to participate in physical activities, weight management, and stress management  activities . Why living a healthy lifestyle is so important and How can ...